39 Days to go! (Tuesday)

Weight 120.0...morning after carb-up (over the weekend was between 117 and 118)

AM cardio:
10 min run w/pooch (easy)

PM cardio:
just a quick jaunt w/the pooch

Weights: Shoulders

Feeling: Felt very blah earlier today but am feeling better now...tired, didn't sleep well the past few nights.

This week's plan:
Mon: Chest/tri's (w/Seth)
Tue: Shoulders
Wed: Legs (lighter)
Thur: Back/bi's
Fri: rest
Sat: legs & bi's
Sun: Shoulders & tri's

Plan:

4:45 3 oz chicken
8:00 2 whole eggs & 2 whites & broc & cauli
11:15 5 oz chicken & baby spinach & Udo's
2:30 5 oz chicken & broc/caul
5:30 protein shake (Beverly 34 grams)
8:30 either chicken or eggs whites with veges

The roller coaster continues....need to get myself in order and get moving on some things....feeling overwhelmed.

Moodiness is unbelievable lately too. Jeezzh.

43 Days to go (Friday)

Weight 120.0...morning after carb-up (was 117.5 on Thursday, an all time low)

AM cardio:
10 min run w/pooch (easy)
7 minutes of easy treadmill

PM cardio:
just a quick jaunt w/the pooch

Weights: REST much needed!!

Feeling: still on the rollercoaster....okay


This week's plan (revised again):
Mon: Back bi's
Tue: lighter legs
Wed: Shoulders
Thur: chest/tri's
Fri: rest
Sat: legs & ??
Sun: Back bi's

Plan:

4:45 SF Jello
8:00 1 whole eggs & 3 whites & 3 oz chicken & green beans
11:30 5 oz lean beef & okra
2:30 5 oz chicken & broc
5:30 5 oz chick & broc
8:30 1 whole egg 6 whites & broc

Had pictures done Wed. night. I hate them.....I look very small...skinny, ilch. Of course, this was w/2 days of very low carbs...wonder if taking them after a carb-up might help. Dunno.

Also got the Art of Posing DVD from Tanji Johnson. LOTS to learn...it's great though. Shoes should be coming in today and the practice begins!!! I'm pumped. More excited now then ever.

Personal life has had some interesting spins this week. Should be an interesting weekend...we will see!!