39 Days to go! (Tuesday)

Weight 120.0...morning after carb-up (over the weekend was between 117 and 118)

AM cardio:
10 min run w/pooch (easy)

PM cardio:
just a quick jaunt w/the pooch

Weights: Shoulders

Feeling: Felt very blah earlier today but am feeling better now...tired, didn't sleep well the past few nights.

This week's plan:
Mon: Chest/tri's (w/Seth)
Tue: Shoulders
Wed: Legs (lighter)
Thur: Back/bi's
Fri: rest
Sat: legs & bi's
Sun: Shoulders & tri's

Plan:

4:45 3 oz chicken
8:00 2 whole eggs & 2 whites & broc & cauli
11:15 5 oz chicken & baby spinach & Udo's
2:30 5 oz chicken & broc/caul
5:30 protein shake (Beverly 34 grams)
8:30 either chicken or eggs whites with veges

The roller coaster continues....need to get myself in order and get moving on some things....feeling overwhelmed.

Moodiness is unbelievable lately too. Jeezzh.