Butt Be Gone

This is my first blog. Journaling my progress and journey as I prepare for my first Figure competition on August 14, 2004--"The Lenda Murray Classic".

Friday, July 02, 2004

43 Days to go (Friday)

Weight 120.0...morning after carb-up (was 117.5 on Thursday, an all time low)

AM cardio:
10 min run w/pooch (easy)
7 minutes of easy treadmill

PM cardio:
just a quick jaunt w/the pooch

Weights: REST much needed!!

Feeling: still on the rollercoaster....okay


This week's plan (revised again):
Mon: Back bi's
Tue: lighter legs
Wed: Shoulders
Thur: chest/tri's
Fri: rest
Sat: legs & ??
Sun: Back bi's

Plan:

4:45 SF Jello
8:00 1 whole eggs & 3 whites & 3 oz chicken & green beans
11:30 5 oz lean beef & okra
2:30 5 oz chicken & broc
5:30 5 oz chick & broc
8:30 1 whole egg 6 whites & broc

Had pictures done Wed. night. I hate them.....I look very small...skinny, ilch. Of course, this was w/2 days of very low carbs...wonder if taking them after a carb-up might help. Dunno.

Also got the Art of Posing DVD from Tanji Johnson. LOTS to learn...it's great though. Shoes should be coming in today and the practice begins!!! I'm pumped. More excited now then ever.

Personal life has had some interesting spins this week. Should be an interesting weekend...we will see!!

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